Learning & Support Resources
Book Recommendations
Anti-Diet Culture
Body Image
Fat Liberation
Self-Love
Instagram Account
Recommendations
Anti-Diet Dieticians and Nutritionists
-
Dieticiananna (ED recovery + registered dietician)
-
no.food.rules (Anti-Diet Registered Dietician)
-
thecelestialliferd (Anti-Diet Registered Dietician with BIPoC Focus)
​
Body Positivity + Self-Love
-
Thebaileyp (self-love + plus size model)
-
Thickthighsandbutterflies (body positivity)
-
Naomi.native (self-love + body positivity)
-
Bryntstagram (body positivity + self-love)
-
Sydneylbell (self-love)
-
Mynamesireanna (body positivity + self-love)
-
Karinairby (self-love)
-
Skinnoshame (acne positivity)
-
Katie_budenberg (self-love)
-
Allisonkimmey (self-love)
-
Ownitbabe (self-love + ED recovery)
-
Maryscupofteaa (self-love + ED recovery +Author of "The Gift of Self Love")
​
Anti-Diet and Fat Liberation
​
-
I_weigh (anti-diet)
-
Thefuckitdiet (anti-diet)
-
Yrfatfriend (fatphobia + anti-diet + Author of "What We Don't Talk About When We Talk About Fat")
-
Aspoonfulofalice (self-love + anti-diet)
-
Laraslosingit (anti diet coach)
-
Antidietfatty (anti diet coach + fat liberation)
-
Drjoshuawolrich (MD + anti-diet + Author of Food Isn't Medicine)
​
​
HAES Aligned Fitness Professionals
​
-
Mikzazon (self-love, ED recovery + safe workout plans)
-
Healthy_with_kelsey (ED safe workout coach)
-
Gabbymale (self-love, ED recovery + safe workout plans)
-
Tiffanyima (body confidence + ED recovery + safe Workout Plans)
-
Theselflovefitnessclub (Body Neutral Fitness Coach)
Podcast Recommendations
Unfuck Your Brain
(mindset + feminism)
​
Maintenance Phase
(anti-Diet)
Taking Up Space
(diet culture + body image)
​
Behind The Bite
(diet culture + ED recovery)
Mary's Cup of Tea
(self-love, body image + ED recovery)
​
The Sensual Revolution
(self-love, body image + sex positive)
​
The Fat Doctor Podcast
(fatphobia + harms of weight stigma)
​
IWeigh with Jameela Jamil
(Anti diet + Self Love)
Support Services
Eating Disorder Recovery Resources
​
-
Understanding Binge Eating Disorder | by BetterHelp
​
Health at Every Size Resources
​
​​
Self-Love
-
The Body is Not an Apology (TBINAA)
-
Understanding Social Media and Body Image by Social Media Victims Law Center
​
Mental Health
General & Crisis
-
DiveThru - Mental Health Resources Developed by Professionals on a Wide Variety of Topics, to Help you Live your Best Life!
-
Wanna Talk About It? | For children, teens, and young adults
-
TogetherAll | Online peer-to-peer support
-
Suicide Prevention Support | Canada
​
Indigenous Supports
​
LGBTQ+ Supports
​
Black Supports